We can become happier by smiling more, psychologists suggest. And despite many stressful factors, we can fix our mood by using a pencil, researchers say. So, let’s be the creators of our own happiness and not allow it to fade. We grew curious about how it’s possible to improve our mood with a simple trick and would like to share it with you.
Your brain keeps monitoring everything that’s happening to your body. Then it analyzes this information to figure out how’re you feeling at a particular moment. Oh, you’re smiling? Then you must be happy! So, in short, you trick your brain with a cheerful expression on your face! But how holding a pencil in your mouth can make you happy? Let’s find out how it works and learn some other cool facts about the world.
Source: Bright side